End Physio Pilates and Yoga Therapy is the path to a fuller, more satisfying physical existence.
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ARE YOU READY TO RELEASE YOUR FEARS, RESTRICTIONS, PAIN & FATIGUE, MAKING A LIFE LONG CHANGE TO FEEL FIT, FLEXIBLE, STRONG AND ENERGISED?

It’s time for you to feel strong, comfortable, confident, free of
pain, stiffness, stress and exhaustion

End Physio Pilates and Yoga Therapy is the path to a fuller, more satisfying physical existence.

Imagine a Reality Where .....

Based on your current stage in recovery, restrictions, personal needs and goals I design the perfect program for you, guiding you through, relieving the confusion of what you should and shouldn’t do and when and how you should do it.

Resulting in:

  • Regaining your confidence.
  • Letting go of your fears and restrictions.
  • No longer feeling stiff, sore and exhausted.
  • Feeling fit, strong and full of energy.
  • Jumping back in and living your best life.
  • Don't give up on yourself, physical activities and exercise.
  • Stop running around with never ending allied health appointments, unsure where next to turn to feel better.
  • No need to leave your home for you to get the professional advice support you need and perform your rehab program.
  • Regain fitness, strength and flexibility, beyond your expectations.
  • Create long term change in your physical and mental health, wellbeing and function.
  • Achieve goals you ​never thought were possible.
  • Live life to the full!

READY TO MAKE THIS YOUR REALITY?

End Physio Oncology Rehab Program is your path to achieve this and more!

I'm ready

I’m a Physiotherapist, Onero Bone Density Program Licensed Practitioner, qualified Pilates & Fitness instructor & Yoga Therapist with over 30 years’ experience in exercise-based rehab specialising in oncology.

I’m looking forward to working with you! 

Emma 

Sign me up
End Physio Pilates and Yoga Therapy is the path to a fuller, more satisfying physical existence.

Inclusions:

  • Assessment to uncover problems and identify method of fitting the program into your lifestyle, for maximum adherence ($200 AUD value).
  • Measures performed prior to commencement to establish a baseline and level of your initial program, ($200 AUD value).
  • Data analysis for program development specific to you, solving problems, based on your current needs & goals, ($400 AUD value).
  • Reassessment at 6 weeks, ($200 AUD value), and after 12 weeks, ($200 AUD value), to check progress, reinforce the changes you are making, progress or modify program.
  • App with your exercises on your phone including videos, voiceover descriptions and written explanations for each exercise ($450 AUD value).
  • Modifications to your program based on your changing needs ($500 AUD value).
  • Educational PDFs to understand training method, supporting your management and success ($300 AUD value).
  • Weekly check in for 12 weeks and daily monitoring of your program, ensuring progression and achievement of goals, ($1200 AUD).
  • Long term management plan at the end of 12 weeks to ensure ongoing success, ($300 AUD).
Total above value $3,950 AUD

You pay $997 AUD
(Approx $735 USD, £530 UK)

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FREQUENTLY ASKED QUESTIONS

Yes! During our 12 weeks together, I will be available daily Monday-Friday to answer your questions and messages in the app.I will be checking in with you weekly to ensure you stay on track.

When you sign up you will receive a series of questionnaires. Once you have completed all questionnaires, I will use the responses to design your program. When all the questionnaires are received at least 48 hours before the following Monday you will receive your program on the app on the Monday to commence your 12 weeks.

Your program is designed specifically to your needs and is modified based on your feedback and progressed appropriately to ensure you reach your goals. You will need to follow the program to achieve the desired success. If you have any questions or concerns please click the email address to discuss further. emma@najman.com.au

Your program is designed around your lifestyle and time available.

I do not offer refunds. I am a professional, fully dedicated and committed to you and your success during our 12 weeks together. I ask that you are fully committed as well. I know that our rehab system and strategy works based on research and 25 years experience, as long as you stay committed and follow the program.

I understand this is a big commitment, so let’s chat! You can email me at emma@najman.com.au, so that I can answer all of your questions and help you figure out if you are ready.

Three months from now do you want to feel stuck and controlled in the same place, with the same fears, problems, exhaustion, aches and pains, or do you want to feel fit, strong and energised, ready to take on life’s challenges, with confidence, feeling comfortable and pain free?

The choice is yours! You get to decide if you are ready to believe in yourself and push yourself to take the leap into wellness, with guidance and support, or stay stuck in the spiral of illness, wishing for something different.

I'm ready

Have questions? I’d love to chat with you!

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